Being alone doesn’t always mean being lonely!

Contemplation, mindfulness, time-out, alone. Not everyone needs to be around people to alleviate down times.  I admit that the shrinks have only ever diagnosed me with temporary mild depression.  I know how to fake a smile, I have been doing it for over 30 years.  I know how to pretend to be fine, remember the … Continue reading Being alone doesn’t always mean being lonely!

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Handling Reminders

I have been in a great place since the commencement of this blog.  The anonymity and the ability to release some of the negative build up of late has helped me to achieve some peace. Today I had to deal with the celebration of my abusers birthday.  My abuser is dead, has been for many … Continue reading Handling Reminders